AT MOMENTUM, WE HELP YOU THRIVE INSIDE THE GYM, SO THAT YOU CAN LIVE FREELY AND FULLY OUTSIDE THE GYM.

WE OFFER GROUP BASED FUNCTIONAL FITNESS CLASSES LED BY ELITE LEVEL COACHES.

one membership.
UNLIMITED CLASSES.

WHO IS MOMENTUM FOR?

*EVERYONE**. Here at Momentum we deliver fitness for those that put in the* EFFORT to live a full and free life. Our workouts are Coach-led, incredibly effective, fun, and challenging. We utilise the 60 minutes in every session and make sure that you get the biggest bang for your buck.

If you’re ready to put in the *EFFORT**, Momentum is the gym for you. Your fitness experience doesn’t matter – only your mindset does.*

WHAT DOES MY FIRST CLASS LOOK LIKE?

1 | ARRIVAL + CHECK-IN

Arrive 10 minutes early and check-in with the coach prior to the start of class. Our coach is available to answer any questions you may have about the gym and our workouts.

2 | CLASS BREAKDOWN

- BRIEF | When the class begins, the coach will gather the members around the TV screens and explain the entire workout in full, including all movement demos. This is where you learn what you are about to do for the next hour.

- WARM UP | After the brief, you will start on your warm up, this will vary daily and allow you to warm up with your fellow class mates specific for the workout ahead.

- WORKOUT | Dependant on the class type, this is where you get down to business… Every class is different and unique in it’s own way so this will vary day-to-day.

3 | FIST BUMPS

Upon completion of your workout, don’t be alarmed when the coach (and all other members) try to fist-bump you… This is our way of showing that we all finish together, as one, no matter of scores or ability - we are one team and in it together.

4 | DEBRIEF

We have 10 minutes set aside between all of our evening classes to give you time to share your fist bumps and talk to your coach. This can be about anything from nutrition, the workout, membership, booking onto another class, etc… Anything you need, your coach is there to help.

EVERY CLASS IS COACH-LED BY PROS

These aren’t your run of the mill personal trainers. These are professional coaches with years of experience and dedicated to helping you get results.

When you join Momentum, you’re not just a number. Here, you are paying for guidance, accountability, and motivation from professionals who know how to get it done.

ARE YOU READY?

Join us for a FREE 7 DAY TRIAL.

All fitness levels welcome.

HUNDREDS OF MEMBERS HAVE EARNED RESULTS THE MOMENTUM WAY

You can expect sustainable and long-term weight loss, improved overall health, increases in strength, endurance, and flexibility, gains in lean muscle, and more energy for activities outside of the gym.