With the huge increase in fitness that's happened over the last decade, it's safe to assume that our kids are all going to be training in some way as adults... so why not get them learning the basics of movement and exercise now?  And why not make it LOADS OF FUN?

Momentum Kids classes will be full of games, mini workouts and fun team exercises, meaning they'll be learning, getting some exercise AND building camaraderie and friendships with their fellow athletes... all at the same time!

Movements like squats, burpees, lunges, running, jumping and planks will start to build the foundations of good movement in the gym, and we will be introducing the basics of age-appropriate weightlifting as they progress through the sessions. 

Think your young athlete might like to join in? Check out the details below...

CLASS TIMES
SATURDAY | 10:00 - 11:00hrs LIMITED SPACES
SATURDAY | 11:00-12:00HRS

CURRENT BLOCK DATES
SATURDAYS | 6-SEPT TO 25-OCt

Sessions cost just £6 each, and are payable in half-termly blocks that align with most local school calendars - we take a break during holidays! If you have more than one young athlete attending the sessions, use the code SIBLING to get additional bookings for just £5/session when booking for the full 8-week block… every little helps!